Paul Carter of Lift Run Bang specializes in hypertrophy and body re composition. He coaches pro bodybuilders and elite strength athletes and works with some of the most respected minds in a strength and physique world.
Today’s episode came from an exchange that me and Paul had about a post I made on training to failure. He disagreed with some of what I said. So I invited him onto the show to explain his thoughts. Did we agree, agree to disagree, or just start calling each other names. You’ll have to listen to find out.