How to Have Courage: 15 Steps (with Pictures)

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Career Coach

This article was co-authored by Adrian Klaphaak, CPCC. Adrian Klaphaak is a career coach and founder of A Path That Fits, a mindfulness-based boutique career and life coaching company in the San Francisco Bay Area. He is also is an accredited Co-Active Professional Coach (CPCC). Klaphaak has used his training with the Coaches Training Institute, Hakomi Somatic Psychology and Internal Family Systems Therapy (IFS) to help thousands of people build successful careers and live more purposeful lives. This article has been viewed 520,852 times.

Co-authors: 50

Updated: August 28, 2022

Views: 520,852

Article SummaryX

To have courage, try not to hesitate when it’s time to take action, whether it’s picking up a spider or jumping out of an airplane. Additionally, building your confidence will make courageous acts easier, so tell yourself that you can do scary or hard things, even if you don’t yet believe it. In order to build your courage to ask someone out, practice what you’re going to say, being as direct as possible. If you need courage to talk to your boss, rehearse the conversation ahead of time, breathe normally, and speak with conviction. To learn how to show courage when confronting a bully, keep reading!

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