Whether your workout consists of a walk, strength training, running, yoga, or any other sport, your feet carry a lot of weight and responsibility for your fitness. So it’s not surprising that foot pain from exercise is common and impacts many people’s quality of life and physical ...

Vegan meat pioneer Yves Potvin—who created successful brands Yves Veggie Cuisine and Gardein—is advancing the vegan seafood game with the launch of the first frozen vegan sushi and onigiri. Created under the brand name Konscious Foods, four onigiri and four sushi rolls can be found in the ...

Björnsson made this press look way too easy with his latest powerlifting foray on the horizon. Written by Robert Zeglinski Last updated on November 29, 2022While he prepares to compete as a powerlifter again on Dec. 3, 2022, legendary strength sports icon Hafthor Björnsson is seemingly leaving ...

Most of us move through our days with very little awareness of our heart and the essential work it does to keep us alive.The number of times it beats in a minute while we are relaxing at home — also known as our resting heart rate — might not seem important, but even a 20 beats per minute (bpm) ...

There’s a lot of talk about going gluten-free and plant-based these days. You’ve probably been targeted by ads for some sort of snack or meal delivery service that offers gluten-free vegan diet options—enough to make you wonder if there’s something to cutting out regular ol’ bread and pasta. If ...

It's Keene's first win in professional strongman since 2016. Written by Robert Zeglinski Last updated on November 22, 2022Rongo Keene is the winner of the 2022 Magnús Ver Magnússon Strongman Classic (MVMSC). During the contest that took place on Nov. 18-20, 2022, in Reykjavík, Iceland, the ...

The starting point of a new fitness journey can be difficult and overwhelming. While a personal trainer can help you start, you can actually be your own best coach with the right motivation and choices. There are tons of success stories to prove how self-discipline and dedication to your fitness ...

They say there’s no such thing as bad pizza. That’s being very generous to some of the less-than-satisfying vegan pizzas we’ve tried before the dairy-free cheese revolution. Vegan pizza has significantly improved throughout the years, and it’s also becoming far more common. It’s not quite at ...

The legendary strength sports athlete is putting a bow on his strongman career. Written by Robert Zeglinski Last updated on November 16, 2022For over 16 years, Nick Best was a fixture on the competitive strongman circuit. As a simultaneous powerlifter for much of that time, he developed a ...

Tired of hearing the phrase “Feedback is a gift”? It is a common phrase that is a bit overused and can seem like it’s losing it’s meaning. However, we still believe this saying is true and work hard to encourage a sustainable feedback culture.At Runtastic, we are passionate about our jobs, eager ...

Thanksgiving sides are the spice of life. They add color, texture, and a delicious medley of flavor to support every kind of entrée. One could easily make a satisfactory and indulgent meal simply out of sides, and if sweet potato casserole is one of them, even dessert is covered. Make room on ...

One of the Men's Physique division's fixtures is moving on to a new phase in his career.Written by Robert Zeglinski Last updated on November 11, 2022For roughly the past half-decade, bodybuilder Andrei Lincan made a name for himself in the Men’s Physique division. After winning the 2017 Men’s ...