Beauty & Fashion

Merry Christmas Everyone! May your Christmas be full of love, joy, and blessings. Image Source: 1 The post Merry Christmas Everyone appeared first on Makeupandbeauty.com. Source link

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If you are sitting down to set New Year’s resolution and want to achieve all your goals, keep your health as the top priority because that’s the foundation on which you can build all your dreams. Remember, health is wealth! People who fall into the overweight or obese ...

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Here’s two weight loss truths you need to absolutely hear – weight loss should not be a costly affair and fat-burning cannot be triggered by amping up exotic ingredients. There’s no doubt that avocado, kale, acai berries all have amazing benefits for overall health as ...

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They call belly fat stubborn for a reason – it refuses to budge even with all multiple rounds of crunches and huffing and puffing doing cardio. Belly fat results from bad dietary choices, eating a high-calorie diet, leading a sedentary lifestyle, allowing stress to run ...

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Eating the right kind of food can make your weight loss journey smooth and easy, but it’s essential to identify what’s right and what’s not. Foods with fat content in them were considered to be bad for health and weight loss until a few years ago, but experts say food ...

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Since there’s a lot of emphasis on “eat fewer calories and burn more calories,” anything labeled “low-calorie” is automatically considered “weight loss friendly,” and “low calorie” breakfast cereals, muesli, granola, etc., which usually have a high amount of sugar, ...

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It’s a fact that the human body absolutely hates to lose weight and likes to hoard fat instead. During evolution, when food was scarce and the next meal often difficult to acquire, the body adapted to a mechanism whereby all the extra calories got packed off to be ...

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Remember how your mom forcefully fed you a spoonful of “dahi” before you dashed out of the door to appear for the life-changing board exams? In India, having curd with something sweet is considered auspicious before stepping out of the house. Experts say such a ...

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Are you frustrated that even after putting in so much effort, mustering a lot of will power, following the diet to the T, becoming a gym rat – nothing seems to help, not at least to lower the numbers on the weighing scale. There might be a couple of mistakes stopping ...

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Dieticians, nutritionists, and weight loss experts would unanimously agree that cutting out sugar from your daily diet can be a huge game-changer. Sugar is considered as the #1 roadblock that can ruin your weight loss journey and at the same time, extremely detrimental ...

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