Raising awareness and sharing our experiences can help save other lives.   When thinking about cancer, most people rarely give it a thought until it touches them or someone they love directly. Before that awareness occurs, skin cancer is invisible, theoretical, and a scare tactic advertisers ...

Whether you are an entrepreneur, software engineer, or into advertising, we guess that you are all working from home in the current scenario. “Working from home” comes with its own pros and cons; while you are in the comfort of your home, wearing super comfy pajamas ...

Losing weight is not limited to diet and exercise, it entails a whole lot of other factors too, and some of those important components that affect fat burn to a great extent are most often overlooked. Take for instance, nutritional deficiencies, which can slow down ...

Dinner time is also the time when most people who are trying to follow a diet and lose weight in the process need to be extra cautious because “will power” does not even have a chance to make an appearance towards the end of the day. It’s a time when we choose to let ...

Weight loss is not as simple as calories in vs calories out, it’s a complex process which would fetch desired results only by following the right kind of diet, being active, and making appropriate lifestyle changes. Always remember that weight loss is a marathon and ...

Step aside, superfoods of the past: Kakadu plum is here to blow everything else out of the water. Trust us, your skin will love it.   What is Kakadu plum?   Kakadu plum, or Terminalia ferdinandiana, is a flowering plant that grows in an open woodland region of Northern Australia. Aboriginal ...

Green leafy vegetables (almost all of them) are probably one of the most weight-loss friendly veggies in the world. Also, one of the most effective weight loss tips to feel fuller and maintain a calorie deficit, is to fill half of your plate with veggies, and if those ...

Belly fat is often considered as “stubborn fat” because it takes forever to melt away! In the current situation, a lot of people have been noticing that the buttons on their pants have started practicing social distancing from each other, with an expanding waistline. ...

A majority of people out there still believe the most effective method to lose extra weight is to hit the gym! Completely wrong! You can lose considerable amount of weight, every bit of it, sitting at home, just by straightening out your diet. However, there’s just not ...

Shea butter, aloe vera, jojoba oil, hyaluronic acid are skincare ingredients that people with dry skin absolutely love because they help soothe flaky and stretchy skin and add loads of hydration to moisture-less skin. However, it would be better to be aware of ...

Yes, you really do need to wear it.   Raise your hand if you’ve been taught to slather sunscreen on your face and body every single day whether the sun is shining or not. Exactly. It’s pretty much a no-brainer at this point. That’s because we all know that SPF goes a long way towards protecting ...

We all know that to reach our goal weight and to get fit, we should eat right because there’s no other better way to lose weight. While we may find all the willpower in the world to adhere strictly to all the prescribed norms and protocols of weight loss, we might let ...