About This Article
If you want to improve your hearing and you don’t suffer from any major hearing disorders, try getting involved in cardiovascular exercises like biking or jogging several times a week. Improved blood circulation could help your hearing. You can also train your ears to filter out ambient sound by practicing noise filtering, in which you engage in a conversation while gradually adding 3-4 sources of music or other sounds. In addition, you can download an app to your phone designed to improve hearing. Read on for tips from our medical co-author on how to deal with sensorineural or conductive hearing loss.
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