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If you want to cook tuna steak in the oven, preheat the oven to 450 °F and bake the tuna steak for 4 to 6 minutes, or until you can flake it with a fork. It is usually served with some pink in the middle, but you can bake it for longer if you want it to be more well done. To pan fry tuna steak, heat oil in a skillet over medium-high heat and cook the steak uncovered for 3 to 5 minutes each side. Keep reading to learn how to broil or grill a tuna steak!
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